VERB; Nutrition

VERB; Meal Club

VERB; Nutrition is our range of fresh, protein-led meals, cooked in-house using butcher-quality proteins and proper ingredients. No fuss, no freezing—just satisfying food that makes eating well easier.
Every dish is built around a clear nutritional purpose and belongs to one of three colour-coded ranges:

🩷 LEAN
High-protein, lower-calorie meals designed to help you stay on track without sacrificing flavour.

💚 BALANCE
Wholesome, satisfying meals for everyday eating, combining protein, carbohydrates, vegetables and healthy fats.

🧡 PERFORM
Larger, higher-energy meals with additional protein and carbohydrates—ideal for demanding training days, active lifestyles and bigger appetites.

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Pricing:

 

1-7 meals are £8 each

8-14 meals are £7.50 each

15-21 meals are £7 each

22+ meals are £6.50 each

 

Dishes containing steak are an additional £2.

How ordering works:

1.Select how many meals you would like.
2.Choose dishes from the current rotating menu.
3.Mix and match across Lean, Balance and Perform.
4.Select your preferred collection day - Tuesday or Friday (48 hours notice required)
5. Email verbwellbeing@gmail.com to place your order.
6. Collect your meals from VERB; and keep refrigerated until ready to enjoy.

 

TO VIEW MENUS CLICK ME!
 
Our menu changes regularly, allowing us to introduce seasonal dishes, limited drops and new flavours while keeping preparation efficient and ingredients fresh.

Each meal includes:
 

 A clear colour-coded range

Full ingredients

Calories and nutritional macros

Protein, carbohydrate and fat values

Allergen information

Storage and reheating guidance

A use-by date
 

Meals are cooked in-house, fresh to order, portioned and chilled ready for collection. They are supplied refrigerated—not frozen—giving you the convenience of traditional meal prep without compromising on quality or flavour.
For the best result, remove the clear lid, loosely cover the tray with foil and reheat in the oven at 180°C fan for approximately 15–20 minutes, until steaming hot throughout. For a quicker option, meals can also be reheated in the microwave. Always follow the instructions supplied with your order.

Menus, availability and collection dates may change each week. Order ahead to secure your preferred meals.
Choose your range. Pick your meals. Let VERB; handle the prep.